Question 1

Who are the retreats for?

Accepted Answer

Adults who feel stuck in survival mode and want structured, clinically supervised support to reconnect with themselves. Every guest completes a screening and a 1:1 assessment before a place is confirmed.

Question 2

How do I apply?

Accepted Answer

Start with a 15-minute discovery call with Dr Cheryl Cross, then complete the application and confidential screening. Our team reviews each application before offering a place.

Question 3

What happens on a discovery call?

Accepted Answer

A relaxed 15-minute conversation about what's bringing you here, what the programme involves, and whether it's the right fit. There's no pressure to book.

Question 4

Is it safe?

Accepted Answer

Safety and ethics sit at the centre of everything: medical and psychological screening, clinical governance, informed consent, clear boundaries, safeguarding and emergency planning for every retreat.

Question 5

What is included in the cost?

Accepted Answer

Preparation, accommodation and meals during the retreat, the full facilitated programme, and 90 days of structured integration support afterwards. Travel to and from the retreat is not included.

Question 6

What does the programme look like?

Accepted Answer

Three phases: Preparation (pre-retreat learning, screening and 1:1 assessment), Immersion (the retreat itself), and Integration (90 days of daily reflections, group calls and 1:1 support).

Question 7

How is my health information handled?

Accepted Answer

Your health questionnaire is stored separately from your booking details and is only accessible to the clinical team. It is never used for marketing and never included in exports.

Question 8

Can I bring a friend or partner?

Accepted Answer

Yes — each person applies and is screened individually, so both places are assessed on their own terms.

Questions, answered